Camisa Dez BJJ & Fitness
List
GridGRIT Sculpt
10 - 10:45am
10:00am - 10:45am
BE THE BEST VERSION OF YOURSELF
ON AND OFF THE MATS
Jiu Jitsu & Fitness to Challenge Students at Every Level
FREE TRIAL
MEET OUR TEAM
A family business for
your
family
Welcome to our family-run Jiu Jitsu and Fitness academy, where we share our common passion with you and your families. We are dedicated to not only nurturing skills and overall fitness, but also to building character, instilling values like discipline, respect, and confidence. We believe in the power of community and teamwork. Here, your family becomes part of ours, creating lasting bonds and memories along the way.
Instructors
-
Alvaro Hanser
- Black Belt
-
Sophie Melnyk
- Blue Belt - 2 Stripes
-
Ryan Melnyk
- Blue Belt
-
Brayden Tuoth
- Grey / Black - 3 Stripes
-
Sarah Comeau
Schedule
12
Sun
13
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
12
Sun
Closed
13
Mon
Closed
14
Tue
Closed
15
Wed
Closed
16
Thu
Closed
17
Fri
Closed
18
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, April 13 ·
10:00am - 10:45am
Strength-training is vital for your health and achieving your fitness goals, even weight loss. Knowing what to do and how to do it can be overwhelming, so let me take care of it.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Advanced Kids
5:30 - 6:15pm
5:30pm - 6:15pm
BJJ Advanced Kids
GRIT Sculpt
5:30 - 6:15pm
5:30pm - 6:15pm
GRIT Sculpt
BJJ Competition
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Competition
GRIT Boxfit
6:30 - 7:30pm
6:30pm - 7:30pm
GRIT Boxfit
Monday, April 13 ·
6:30pm - 7:30pm
Build stamina and lean muscle, improve coordination and flexibility, and burn a ton of calories in Boxfit. During High Intensity Training Intervals, learn how to kick and strike with proper form.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Adult No Gi
7:30 - 8:30pm
7:30pm - 8:30pm
BJJ Adult No Gi
BJJ Power Mobility
10 - 10:45am
10:00am - 10:45am
BJJ Power Mobility
GRIT Power Mobility
10 - 10:45am
10:00am - 10:45am
GRIT Power Mobility
Open Gym
4:30 - 5:15pm
4:30pm - 5:15pm
Open Gym
BJJ Beginner Kids
5:30 - 6:15pm
5:30pm - 6:15pm
BJJ Beginner Kids
Kids Strength and Conditioning
5:30 - 6:15pm
5:30pm - 6:15pm
Kids Strength and Conditioning
BJJ Advanced Kids
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Advanced Kids
GRIT HIIT & Booty
6:30 - 7:15pm
6:30pm - 7:15pm
GRIT HIIT & Booty
Open Gym
7:30 - 8:30pm
7:30pm - 8:30pm
Open Gym
GRIT Bootcamp
10 - 10:45am
10:00am - 10:45am
GRIT Bootcamp
Wednesday, April 15 ·
5:30pm - 6:15pm
Strength-training is vital for your health and achieving your fitness goals, even weight loss. Knowing what to do and how to do it can be overwhelming, so let me take care of it.
This day is marked as closed. Reopen the day to edit or restore sessions.
Thursday, April 16 ·
10:00am - 10:45am
Build stamina and lean muscle, improve coordination and flexibility, and burn a ton of calories in Boxfit. During High Intensity Training Intervals, learn how to kick and strike with proper form.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, April 18 ·
9:00am - 9:45am
This mobility class focuses on strength, flexibility, and balance. Push your body to improve fundamental movement patterns, while providing active recovery.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, April 18 ·
9:00am - 9:45am
This mobility class focuses on strength, flexibility, and balance. Push your body to improve fundamental movement patterns, while providing active recovery.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Competition No-Gi
10 - 11am 10 / 30
10:00am - 11:00am
Book
BJJ Competition No-Gi
Bookings: 10/30
Saturday, April 18 ·
11:00am - 12:00pm
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ quarterly fitness test
11am - 12pm 3 / 15
11:00am - 12:00pm
Book
BJJ quarterly fitness test
Bookings: 3/15
Saturday, April 18 ·
11:00am - 12:00pm
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
