Camisa Dez BJJ & Fitness
List
GridGRIT Sculpt
10 - 10:45am
10:00am - 10:45am
Schedule
31
Sun
1
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
31
Sun
Closed
1
Mon
Closed
2
Tue
Closed
3
Wed
Closed
4
Thu
Closed
5
Fri
Closed
6
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, June 01 ·
10:00am - 10:45am
Strength-training is vital for your health and achieving your fitness goals, even weight loss. Knowing what to do and how to do it can be overwhelming, so let me take care of it.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Beginner Kids
4:30 - 5:15pm
4:30pm - 5:15pm
BJJ Beginner Kids
Open Gym
4:30 - 5:15pm
4:30pm - 5:15pm
Open Gym
BJJ Advanced Kids
5:30 - 6:15pm
5:30pm - 6:15pm
BJJ Advanced Kids
GRIT Sculpt
5:30 - 6:15pm
5:30pm - 6:15pm
GRIT Sculpt
BJJ Competition
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Competition
GRIT Boxfit
6:30 - 7:30pm
6:30pm - 7:30pm
GRIT Boxfit
Monday, June 01 ·
6:30pm - 7:30pm
Build stamina and lean muscle, improve coordination and flexibility, and burn a ton of calories in Boxfit. During High Intensity Training Intervals, learn how to kick and strike with proper form.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ Adult No Gi
7:30 - 8:30pm
7:30pm - 8:30pm
BJJ Adult No Gi
BJJ Power Mobility
10 - 10:45am
10:00am - 10:45am
BJJ Power Mobility
GRIT Power Mobility
10 - 10:45am
10:00am - 10:45am
GRIT Power Mobility
Open Gym
4:30 - 5:15pm
4:30pm - 5:15pm
Open Gym
BJJ Beginner Kids
5:30 - 6:15pm
5:30pm - 6:15pm
BJJ Beginner Kids
Kids Strength and Conditioning
5:30 - 6:15pm
5:30pm - 6:15pm
Kids Strength and Conditioning
BJJ Advanced Kids
6:30 - 7:30pm
6:30pm - 7:30pm
BJJ Advanced Kids
GRIT HIIT & Booty
6:30 - 7:15pm
6:30pm - 7:15pm
GRIT HIIT & Booty
Open Gym
7:30 - 8:30pm
7:30pm - 8:30pm
Open Gym
GRIT Bootcamp
10 - 10:45am
10:00am - 10:45am
GRIT Bootcamp
BJJ Beginner Kids
4:30 - 5:15pm 3 / 30
4:30pm - 5:15pm
BJJ Beginner Kids
Bookings: 3/30Open Gym
4:30 - 5:15pm 0 / 6
4:30pm - 5:15pm
Open Gym
Bookings: 0/6
Thursday, June 04 ·
10:00am - 10:45am
Build stamina and lean muscle, improve coordination and flexibility, and burn a ton of calories in Boxfit. During High Intensity Training Intervals, learn how to kick and strike with proper form.
This day is marked as closed. Reopen the day to edit or restore sessions.
Capoeira Minis
4:15 - 4:45pm 0 / 15
4:15pm - 4:45pm
Capoeira Minis
Bookings: 0/15Capoeira Kids
5 - 6pm 0 / 15
5:00pm - 6:00pm
Capoeira Kids
Bookings: 0/15
Saturday, June 06 ·
9:00am - 9:45am
This mobility class focuses on strength, flexibility, and balance. Push your body to improve fundamental movement patterns, while providing active recovery.
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday, June 06 ·
11:00am - 12:00pm
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Click HERE for printable Schedule.
